Leggings have become increasingly popular over recent years, with sales of gym leggings, run leggings and yoga pants higher than ever before. There has never been a better time to renew your fitness wardrobe, with more styles available than ever before. What’s more, leggings have never been so popular out on the high street as they are now. Whether you’re out shopping, at the park, or even at your local pub, leggings seem to be a staple clothing item in everyone’s wardrobe, and with good reason. However, ensuring your leggings have a high waist mean your silhouette is smoothed, you don't have to keep pulling them up or your top down, and they also so keep you cool in the heat and warm in the cold.

The new styles available, mean that leggings never look out of place. Wear with trainers for a casual outing or workout, boots for a dog walk with plenty of pockets for doggy treats or poo-bags, or team with heels for a more glamorous look for work or nights out. And the very best bit: not only do these fitness leggings look fantastic, they are of the utmost comfort too. Never before has style and comfort combined, been so accessible and accepted.

Comfortable, durable, affordable, stylish: is there anything the latest gym leggings don’t offer? It really is no wonder that so many high street shops are offering such a range of gym wear nowadays.

So, with such a range available, how do we know which leggings we should opt for, for a great workout? High waisted leggings are, most probably, the most exceptional option for a workout. These are, arguably, the most popular option available. High waisted leggings fit perfectly, like a second skin, and they’re fully on trend too.

1.Coverage

High waisted leggings ensure you stay covered, whatever position you are getting yourself into. If you’re bending and stretching for a yoga workout, deep squatting with weights, or bent over a bike, you can ensure you are going to be keeping everything that requires coverage, covered. There is little more irritating mid workout than having to hoick your trousers up or pull your top down, so that it can cover what your trousers don’t. High waisted leggings remove this worry, leaving you to focus purely on your workout.

2.Fitting

Leggings which fit well, mean they are more comfortable, and also more flattering. Ill-fitting gym leggings are restrictive, and often create a muffin top effect. High waisted gym leggings prevent this, as the clothing fits perfectly to your shape. They also accentuate your shape, which you have trained hard for, so don’t be afraid to flaunt it. More flattering, and more comfortable.

3.Timeless

Unlike many fashion items, gym leggings are timeless. New colours and designs are always coming, but high waisted leggings will never tire, whichever colour or design. And as mentioned above, they are so very versatile too, meaning you can treat yourself to a few pairs and know they are going to get worn repeatedly over the coming months and years.

4.Supportive

High waisted gym leggings from a supportive high quality fabric support your body in all the right places. Your waist is securely gripped, your calves, glutes and quads, well hugged. This is advantageous for any workout. You can also find high waisted leggings with panels and breathable material to ensure you are kept cool, but just check those panels don't irritate your skin.

5.Variety

There is a whole range of high waisted leggings to choose from, depending on what you desire from your clothing. Compression leggings with tummy control, varieties of pockets for outdoor workouts, scrunch bum leggings for accentuating and sculpting the shape of your bottom, and many more amongst. Seamless leggings are a popular option, due to the added comfort of no seams to irritate or wear on the clothing items. koko+kind Original Pocket leggings come with three pockets, tummy control, an added gusset for comfort and sculpting performance enhancing fabric.

Whether you are looking for something sleek and sophisticated, something bright and bold, or anything in between, you will find exactly what you need from these online experts.Gym clothing allows you to display your personality through the style of clothing: lifters, cardio or dance-style clothing, colours and designs. You can be your true self, and let others see your passion.

When there is so much competition in the fitness clothing world, it can be so hard to know top quality goods from average ones. Our reviews save you having to take a punt from a high street store, giving you added peace of mind. If sizing isn't quite perfect, returns are easy online. So visit online at www.kokoandkind.com and find your perfect high waisted leggings today.